Strength Lies in Nature
Training at Lej Alv
In the crystal-clear Engadin air, between stone pine forests and mountain lakes, it’s easier to get a rusty exercise routine back on track-especially with expert guidance.
Anyone hiking through the Engadin in late summer experiences larch treetops shifting from fresh green to lemon yellow, crisp air, the still-warm sun - and it seems as though everyone with a pair of legs is on the move. Anne-Marie Flammersfeld is among them. A sports scientist, former elite athlete, and trainee psychologist, she is a versatile personal coach who brings expertise in every aspect of physical performance.